Trip Overview
Trip Profile

Tamang Heritage Trek, Off Beaten Path




11 Days


3 star hotel in Kathmandu and tea house during the trek

Meal Plan

Breakfast in Kathmandu. Full board meals during trek.

Tamang heritage trail at a glance


Tamang heritage trek is more of a cultural trek in the Langtang region. Peek into the lives of ethnic Tamang people & their rich cultural heritage. En route, you will be rewarded with colorful prayer flags, man-made chortens, Stupas & Buddhist monasteries. Spice your trip with typical Tamang dishes & take a nap after relaxing bath on the natural Hot spring at Tatopani. It is believed that taking a bath at Tatopani Hot spring will soak your aches away. Prepare for this community-based trekking package- you won't be disappointed.

Highlihts of Tamang Heritage Trek

  • Surrunding by Langtang, Langtang Lirung and Ganesh Himal.
  • opportunity to see Tamang People and their daiy life.
  • Will enjoy in natural hotspring.

11 Day(s) Detailed Itinerary

Arrival on:Kathmandu, Nepal
Departure from: Kathmandu, Nepal
Day 1: Arrival in Kathmandu


  • TIA to Kathmandu city, pickup
  • Kathmandu hotel check-in
  • Trek preparation & meet-up with guide
  • Collect all trekking permits & registration at one place
  • Local souvenir

Elevation: 1,400 metres
Meals Provided: Welcome dinner



Day 2: Kathmandu Sightseeing Tour


  • Visit UNESCO World heritage site- Boudhanath Pashupatinath, the monkey temple Swayambhunath
  • Explore city streets & traditional crafts such as pottery and weaving.

Accommodation: Hotel
Meals Provided: Breakfast


Day 3: Kathmandu - Syabrubesi


  • Explore the small town of Trishuli Bazaar and Dhunche
  • Catch views of Annapurna II, Manasalu, and Ganesh Himal
  • Pass by rivers, and small villages

Elevation: 1450m
Accommodation: Teahouse
Meals Provided: Breakfast, Lunch, Dinner


Day 4: Trekking from Syabrubesi to Gatlang


  • Steep climb over serpentines.
  • Witness Flabbergasting views of Ganesh Himal (7,429 m), Gosainkunda massif (4,300 m) and Langtang Lirung (7,225 m).
  • En route See  Several Buddhist chortens and mani walls
  • Visit small Tamang settlement of Goljung (1,960 m)
  • Visit  old Tamang Monastery and the beautiful Parvati-Kunda Lake 

Elevation: 2238m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 5: Trekking from Gatlang to Tatopani


  • Eye-popping panorama of mountains including Langtang Lirung, Ganesh Himal
  • Walkthrough verdant meadows, lush forests, and waterfalls.
  • Enjoy natural hot Spring at Tatopani
  • Glimpse of Tamang people  & their culture

Elevation:  2607 m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 6: Thuman To Timur


  • Trek to Timur, an the old trade route to Tibet
  • Discover old fort at Timur
  • Stay at community lodge

Elevation:  1762m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 7: Trekking from Timur to Briddim


  • Witness 43 hours in spread in z- shape
  • Explore Houses Decorated with Wood carvings
  • Walkthrough beautiful rhododendron forests and meadows 

Elevation: 2239m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 8: Trekking from Briddim to Syabrubesi


  • Downhill walk to syabrubesi
  • Pass by  terraced farmlands and magnificent views of surrounded hills
  • Catch panoramic views of the Ganesh Himal

Elevation: 1467 m
Accommodation: Basic Ta house
Meals Provided: Breakfast, Lunch, Dinner


Day 9: Syabrubesi- Kathmandu


  • Drive to Kathmandu
  • Pass by green Hills, rivers

Accommodation: Tea House
Meals Provided: Breakfast, Lunch, Dinner


Day 10: Final Departure


  • Bid final goodbye to the team
  • Airport Drop off

Meals: Breakfast



What's included?
  • A porter and his entire expenses.
  • Airport pickup and drop facility.
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Breakfast,Lunch and dinner during the trek.
  • Down jackets and sleeping bags (provided upon request).
  • First aid medical kit
  • Fresh seasonal fruits after the dinner (while on the trek).
  • Full day guided city tour in Kathmandu (Day 2) by a private vehicle.
  • Insurance of guide and porter.
  • Kathmandu-Subrubesi –Kathmandu by public bus. (Private Vehicle)
  • Licensed, experienced and English speaking trekking guide.
  • Lodge expenses during the trek.
  • One porter for two people.
  • Stay in the city at finest hotel (3 nights twin sharing room at Kathmandu).
  • Trekking permits/TIMS.
  • Upscale Adventures duffel bag, t-shirt, and trekking map.
  • Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.
What's not included?
  • Cost for additional trips.
  • Cost incurred during the tour around the city.
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Extra porter charge.
  • International airfare to and from Kathmandu
  • Meals in the city except for breakfast and other mentioned special dinner.
  • Nepal arrival visa.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tipping to staffs (as an appreciation).
  • Travel insurance which covers emergency rescue and evacuation
Quick enquiry

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