Trip Overview

	Trip Profile Rolwaling Valley Trek, Everest Region
	Type Trekking
	Span 13 Days
	Accomodation 3 star hotel in Kathmandu and tea house during the trek
	Meal Plan Breakfast in Kathmandu. Full board meals during trek.

Rolwaling Valley Trek at a glance

13 Day(s) Detailed Itinerary

Arrival on:Kathmandu, Nepal
Departure from: Kathmandu, Nepal

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Day 1: Arrival in Kathmandu

Activities:

TIA to Kathmandu city, pickup
Kathmandu hotel check-in
Trek preparation & meet-up with guide
Collect all trekking permits & registration at one place
Local souvenir

Elevation: 1,400 metres
Meals Provided: Welcome dinner

Day 2: Kathmandu Sightseeing

Activities:

Visit UNESCO World heritage site- Boudhanath Pashupatinath, the monkey temple Swayambhunath
Explore city streets & traditional crafts such as pottery and weaving.

Accommodation: Hotel
Meals Provided: Breakfast

Day 3: Kathmandu - Chhetchhet (8 - 10 hrs)

Activities:

Early morning drive to Lamabagar
Get off at Chhetchhet Bazar to start the hike

Elevation: 1709 m
Accommodation: Tea House
Meals Provided: Breakfast, Lunch, Dinner

Day 4: Chhetchhet - Simigaun

Activities:

Crossing of the bridge over upper Tamakoshi river
Climb uphill stairs for till Simigaun, a small village set in the hills at the beginning of the Tsho Rolpa Lake Trek

Elevation: 2000m
Accommodation: Tea House
Meals Provided: Breakfast, Lunch, Dinner

Day 5: Simigaun - Dongang

Activities:

Uphill walk through stairs
Frequent up & downs trails
See cantilever bridge across Rolwaling river

Elevation: 2790 m
Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Tea House

Day 6: Donang to Beding

Activities:

Altitude gain from 2700m to 3700m
Uphill climb 1000m
Walk through rocky trail

Elevation: 3721m
Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Tea House

Day 7: Acclimatisation day at Beding

Activities:

Rest day to acclimatize
Take on an optional hike to the small monastery
Catch the stunning views of the valley

Elevation: 3721m
Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Tea House

Day 8: Beding to Na

Activities:

Climb up to 4200m
Beautiful village of Na
Witness houses with green painted doors and windows frames
Panoramic view of the mountain

Elevation: 4183 m
Meals Provided: Breakfast, Lunch, dinner
Accommodation: Tea House

Day 9: Walk to Tsho Rolpa Lake and back to Beding

Activities:

Witness the beautiful Natural Lake Tso Rolpa Lake, a glacier lake
Views of Menlung and Tibetan Side Mountains

Elevation: 4600m
Meals Provided: Breakfast, Lunch, dinner
Accommodation: Tea House

Day 10: Beding to Simigaon

Activities:

Retrace steps back to simigaon
Pass-Through Gongar Khola
Walk along the Rocky trail

Elevation: 2000m
Accommodation: Tea House
Meals Provided: Breakfast, Lunch, Dinner

Day 11: Simigaun - Chhetchhet

Activities:

Pass through beautiful forest
Catch splendid autumn colours
Revealing views of Gauri Shankar

Elevation: 1410 m
Accommodation: Tea House
Meals Provided: Breakfast, Lunch, Dinner

Day 12: Chhetchhet -Kathmandu

Activities:

Drive to Kathmandu
Enjoy driving through the countryside road with views of the surrounding hills & rivers.

Accommodation: Hotel
Meals Provided: Breakfast, Farewell Dinner

Day 13: Final Departure

Activities:

Bid final goodbye to the team
Airport Drop off

Meals: Breakfast

Inclusion

What's included?

A porter and his entire expenses.
Airport pickup and drop facility.
All necessary paperwork and trekking permits (National Park Permit, TIMS)
Breakfast,Lunch and dinner during the trek.
Down jackets and sleeping bags (provided upon request).
First aid medical kit
Fresh seasonal fruits after the dinner (while on the trek).
Full day guided city tour in Kathmandu (Day 2) by a private vehicle.
Insurance of guide and porter.
Licensed, experienced and English speaking trekking guide.
Lodge expenses during the trek.
One porter for two people.
Stay in the city at finest hotel (3 nights twin sharing room at Kathmandu).
Upscale Adventures duffel bag, t-shirt, and trekking map.
Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.

What's not included?

Additional meals and drinks
Cost for additional trips.
Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
Extra porter charge.
International airfare to and from Kathmandu
Nepal arrival visa.
Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
Tipping to staffs (as an appreciation).
Travel insurance which covers emergency rescue and evacuation