Trip Overview
Trip Profile

Rolwaling Valley Trek, Everest Region




13 Days


3 star hotel in Kathmandu and tea house during the trek

Meal Plan

Breakfast in Kathmandu. Full board meals during trek.

Rolwaling Valley Trek at a glance

13 Day(s) Detailed Itinerary

Arrival on:Kathmandu, Nepal
Departure from: Kathmandu, Nepal
Day 1: Arrival in Kathmandu


  • TIA to Kathmandu city, pickup
  • Kathmandu hotel check-in
  • Trek preparation & meet-up with guide
  • Collect all trekking permits & registration at one place
  • Local souvenir

Elevation: 1,400 metres 
Meals Provided: Welcome dinner


Day 2: Kathmandu Sightseeing


  • Visit UNESCO World heritage site- Boudhanath Pashupatinath, the monkey temple Swayambhunath
  • Explore city streets & traditional crafts such as pottery and weaving.

Accommodation: Hotel
Meals Provided: Breakfast


Day 3: Kathmandu - Chhetchhet (8 - 10 hrs)


  • Early morning drive to Lamabagar
  • Get off at Chhetchhet Bazar to start the hike

Elevation: 1709 m
Accommodation: Tea House
Meals Provided: Breakfast, Lunch, Dinner


Day 4: Chhetchhet - Simigaun


  • Crossing of the bridge over upper  Tamakoshi river
  • Climb uphill stairs for till Simigaun, a small village set in the hills at the beginning of the Tsho Rolpa Lake Trek

Elevation: 2000m
Accommodation: Tea House
Meals Provided:  Breakfast, Lunch, Dinner


Day 5: Simigaun - Dongang


  • Uphill walk through stairs
  • Frequent up & downs trails
  • See cantilever bridge across Rolwaling river

Elevation: 2790 m
Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Tea House


Day 6: Donang to Beding


  • Altitude gain from 2700m to 3700m
  • Uphill climb 1000m
  • Walk through rocky trail

Elevation: 3721m
Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Tea House


Day 7: Acclimatisation day at Beding


  • Rest day to acclimatize
  • Take on an optional hike to the small monastery
  • Catch the stunning views of the valley

Elevation: 3721m 
Meals Provided: Breakfast, Lunch, Dinner
Accommodation: Tea House


Day 8: Beding to Na


  • Climb up to 4200m
  • Beautiful village of Na
  • Witness houses with green painted doors and windows frames
  • Panoramic view of the mountain

Elevation: 4183 m
Meals Provided: Breakfast, Lunch, dinner
Accommodation: Tea House


Day 9: Walk to Tsho Rolpa Lake and back to Beding


  • Witness the beautiful Natural Lake  Tso Rolpa Lake, a glacier lake
  • Views of Menlung and Tibetan Side Mountains

Elevation: 4600m
Meals Provided: Breakfast, Lunch, dinner
Accommodation:  Tea House


Day 10: Beding to Simigaon


  • Retrace steps back to simigaon
  • Pass-Through Gongar Khola
  • Walk along the Rocky trail 

Elevation: 2000m
Accommodation: Tea House
Meals Provided: Breakfast, Lunch, Dinner


Day 11: Simigaun - Chhetchhet


  • Pass through beautiful  forest
  • Catch splendid autumn colours
  • Revealing views of Gauri Shankar

Elevation: 1410 m
Accommodation: Tea House
Meals Provided: Breakfast, Lunch, Dinner


Day 12: Chhetchhet -Kathmandu


  • Drive to Kathmandu
  • Enjoy driving through the countryside road with views of the surrounding hills & rivers.

Accommodation:  Hotel
Meals Provided:  Breakfast, Farewell Dinner


Day 13: Final Departure


  • Bid final goodbye to the team
  • Airport Drop off

Meals: Breakfast



What's included?
  • A porter and his entire expenses.
  • Airport pickup and drop facility.
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Breakfast,Lunch and dinner during the trek.
  • Down jackets and sleeping bags (provided upon request).
  • First aid medical kit
  • Fresh seasonal fruits after the dinner (while on the trek).
  • Full day guided city tour in Kathmandu (Day 2) by a private vehicle.
  • Insurance of guide and porter.
  • Licensed, experienced and English speaking trekking guide.
  • Lodge expenses during the trek.
  • One porter for two people.
  • Stay in the city at finest hotel (3 nights twin sharing room at Kathmandu).
  • Upscale Adventures duffel bag, t-shirt, and trekking map.
  • Welcome and farewell dinner at one of the finest Nepalese Restaurant with traditional ethnic music and dance.
What's not included?
  • Additional meals and drinks
  • Cost for additional trips.
  • Extra night accommodation in Kathmandu in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
  • Extra porter charge.
  • International airfare to and from Kathmandu
  • Nepal arrival visa.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
  • Tipping to staffs (as an appreciation).
  • Travel insurance which covers emergency rescue and evacuation
Quick enquiry

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